Juicing Recipes to reduce High Blood Pressure
When one follows a healthy juicing regimen with a diet rich in nutritious vegetables and fruits, coupled with lifestyle changes that include good nutrition, hydration, regular exercise, stress management, relaxation and positive motivation, one can prevent many diseases, and even reverse a degenerative medical condition such as high blood pressure or heart attack.. The best way to get nutrients from fruits and vegetables is by juicing. Why Juicing? Juices are loaded with vitamins, minerals, and phytonutrients that are easily assimilated within fifteen minutes of drinking. The juice is quickly distributed throughout the body to build, heal, repair and restore optimum health. Juices cleanse the blood, which is the body`s lifeline. Clean blood loaded with nutrients will ensure a healthy long life. Juicing helps to pre-digest food so that it can be easily absorbed by the body. Juicing removes indigestible fiber. If a carrot is eaten, one may only get 1% of the beta-carotene, but if it is juiced, a 100% of the important beta-carotene will be assimilated. Juicing allows anyone to get more of the nutrients the body needs, since it is unlikely one can eat several pounds of fruits and vegetables daily. Fresh juices are a tremendous source of enzymes. Enzymes are the body`s workforce that facilitates digestion, absorption, conversion of food into body tissue, and production of energy at the cellular level. Store-brand juice is pasteurized (heated to kill germs). Pasteurization also kills the beneficial natural enzymes found in fruits and vegetables. Additionally, water, corn syrup, sweetener and preservatives are added to these juices, thereby diminishing their nutritional value. Vegetable and fruit juices detoxify by acting like a decongestant that flushes dead cells out of the body and dissolves plaque buildup. Vegetable and fruit juicing helps to reduced cholesterol, dissolves clogged arteries, reduces the risk of heart attack, reduces high blood pressure, dissolves kidney stones, cleanses liver, prevents cancers, and increases energy. Eating natural foods by juicing is a nutritious way to get the whole food, pure and fresh, into the body. The miraculous powers of Miracle Juicing with its combination of selected fruits, vegetables and herbs, provides a "cure all" potent healer that will rid the body of toxins, normalize all bodily functions, prevent many diseases and provide more energy, better sleep, normal blood pressure, good digestion and a stronger immune system. This change coming from the cellular level deep within is profound and will add many years to one`s life. Miracle juicing recipes Juice 2 stocks of kale 2 leaves of collard Green A handful of spinach A handful of parsley Put a clove of garlic, one cayenne pepper and a 3-inch piece of ginger in juicer with half of a cucumber to the mix, and then juice. Juice a quarter slice of papaya Finally juice 4-6 sticks of carrots Add olive oil, mix and drink an ounce once or twice a day The Miracle Fruits Juicing formula is as follows: Juice 4 apples 3 pears 1 mango 2 slices or half of papaya Half of a pineapple with stem Drink half a glass in the morning and at night Find out more at miraclejuicing.org About Author Auther is a licensed realt estate broker with a passion for natural remedies. A graduate from Delaware State University, BS Economics, and BS Marketing, and an MBA from West Chester University, PA. Additionally, author received certificates in Eat God's Way and Nutrition Consultant from Life Extension Center. Disclaimer: Article submitters are solely responsible for the content of their articles. ArtiLib can't be held liable for the contents of the articles. Report Abuse | Browse By Category |
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